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How to Deal With Crying While Sleep Training Your Baby
Over the years, I have examined several of the common sleep training methods that are used for babies and toddlers. It’s important to choose a method that you feel comfortable with and can see...
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How to Tell If Your Little One Is Ready To Transition to a Bed
At a certain age, toddlers begin to escape their crib. At this point, safety should be your number one priority. It should be a goal of yours to make your child’s sleep environment as safe as possible....
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5 Toddler Sleep Problems With Easy Solutions
As a Child Sleep Consultant certified by the Family Sleep Institute, I’ve helped tired families with infants, babies, and toddlers become well rested families through customized sleep solutions and...
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Daylight Savings Time Child Sleep Solutions
I feel like we just set the clocks back an hour, but it’s already time to spring ahead. Many of us struggled with early wake ups and cranky babes who had trouble making it to a 6:00 pm bedtime. But,...
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Tips for Swaddling Baby The Simple Way
Baby swaddling is a practice that has been around for years and traditionally it has been used to help babies sleep longer and sounder. Learning to correctly swaddle baby is key to ensuring safety and...
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Baby Swaddling Myths and Truths
As a parent to a newborn, there’s something you going to learn how to do very quickly: swaddle your baby. The swaddle is an important technique that helps calm babies and put them to sleep easily. The...
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3 Easy Sleep Tips for Baby
It’s tough when you’re a new parent with an infant who refuses to sleep through the night. It can be stressful! All parents have experienced finally putting their baby to sleep, only to hear him/her...
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5 Summer Baby Swaddles to Release the Heat
Babies, naturally, like to keep warm when they sleep because it reminds them of the womb. However, babies can also become overheated, which is a serious SIDS risk; it can be very dangerous. Throughout...
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10 Ideas for a Safe and Healthy Nursery
Every parent wants the best for their children. They want the safest and healthiest food, clothing and nursery products. Since your baby will spend a LOT of the first year sleeping in the nursery, you...
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What to Expect in the First 24 Hours with Your New Baby
Your first day with baby might be a bit overwhelming. You’ll wonder if you’re doing everything correctly. You’ll wonder if everything is happening as it is supposed to, or if something is wrong. You’ll...
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7 Ear Infection Symptoms to Look Out For
Ear infections are a common problem that young children face. The canal that connects the middle ear to the throat is a breeding ground for bacteria. In a small area (like a baby’s head), fluid...
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6 Baby Sleep Safety Tips
September is Baby Safety Month so it is a good time for parents to focus on making sure they are doing all they can to keep their babies safe and protected. Since babies sleep so much as infants, it’s...
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SIDS Prevention and Safe Swaddling
October is SIDS Awareness Month and parents are encouraged to learn more about the risk factors involved in SIDS and what steps they can take to prevent it. SIDS is defined as the death of an infant,...
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19 Daylight Saving Time Sleep Tips by the Family Sleep Institute’s Top...
This year Daylight Saving Time ends on November 2nd at 2:00 am and the clocks will turn back one hour. People usually love getting that extra hour to sleep in, but many parents don’t get that luxury...
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Keeping Your Child From Waking in the Middle of the Night
It’s a common misconceptions that we all sleep through the night. We each wake up at some time briefly, to change positions, go to the bathroom, etc. We come to wakefulness all the time between our...
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The Woombie PLUS: Safety First
The American Academy of Pediatrics recommends that all babies are put down on their backs to sleep. The “back to sleep” position drastically reduces the likelihood of SIDS. We don’t know exactly what...
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Our Top Swaddle Picks for the Fall Season
We are believers in the power of a good swaddle all-year-round. The fall season is tailor-made for bundling up you and your baby in chic ways. We put together some textiles and styles that say fall!...
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10 Reasons Your Baby is Fussy
Ah, a fussy baby. As a new parent, you’ll agonize over why your child is upset. A few months later and you’ll understand that fussiness is part of growing up. It doesn’t mean your child is unhealthy or...
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6 Ways to Deal With Colic in Babies
As you may very well know by now, babies are tough little individuals to keep happy at all times. The most inevitable action of a newborn baby is that they will cry. Sometimes, babies will cry even...
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5 Top Tips for Crib Safety
We always focus on providing infants with the safest sleep possible, from the most comfortable swaddle to the healthiest nursery. Providing your baby with a safe sleep environment is key to reducing...
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